Tuesday, July 7, 2009

Sweet & Spicy Asian Chicken

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Ingredients:

2 boneless skinless chicken breasts cut into 1 inch pieces
2 tbsp sesame seeds
3-4 cloves garlic, minced
2 tbsp olive oil
1/3 cup sugar
4 tbsp soy sauce
1/4 cup white vinegar
1-2 tbsp red pepper flakes
1/4 cup canola oil
salt, pepper, garlic powder, onion powder

In a medium pot heat 1 tbsp of the olive oil over medium heat and add the sesame seeds. Cook until almost browned reduce heat and add garlic. Cook until sesame seeds are toasted golden brown. Add sugar, vinegar, soy sauce, canola oil and red pepper flakes. Simmer on low while cooking chicken. In a separate frying pan heat 1 tbsp olive oil over medium high heat. Add chicken. Season with the salt, pepper, garlic powder and onion powder. Just a sprinkle of each. Cook until chicken is cooked through stirring occasionally. Once chicken is cooked through add sauce and simmer for an additional 5 minutes. Serve over jasmine rice.

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