Crock Pot Roast and Gravy

Crock Pot Roast and Gravy

1 Pot Roast
1/2 small onion - chopped
1/2 Cup flour
1 package onion gravy mix
2 tbsp oil
carrots and potatoes (or any other veggies you want) (optional)

Salt, pepper and flour both sides of the roast. In a large frying pan heat up the oil. Put roast in pan and add in onions. Cook roast for 3-5 minutes per side, just until it starts to brown. Remove roast from pan and put it in your crock pot. Pour 2 cups of water in frying pan with onions and whisk in 1 package of onion gravy mix until well blended. Simmer for 3-5 minutes and pour over roast. If it does not completely cover the roast pour in some more water until its covered. Toss in veggies. Cook on low for at least 8 hours. Serve over rice.